[Pdf/ePub] Vegan Athlete's Cookbook, The:

Vegan Athlete's Cookbook, The: Protein-rich recipes to train, recover and perform.

Vegan-Athlete-s-Cookbook-The.pdf
ISBN: 9781472984296 | 224 pages | 6 Mb

• Vegan Athlete's Cookbook, The: Protein-rich recipes to train, recover and perform
• Page: 224
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781472984296
• Publisher: Bloomsbury USA

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Over 100 exciting, healthy, and tasty vegan recipes, all easy and inexpensive to make, and packed with all the balanced nutrients you need to train, recover, and perform, created by a Registered and Sports Nutritionist. Whether you already live a vegan lifestyle, embrace a meat-free day each week, or you simply want to try some amazing flavor combinations, The Vegan Athlete's Cookbook will help you create fuss-free, healthy meals proving once and for all that vegan food can be super simple and incredibly tasty. Anita Bean's latest book is bursting with over 100 exciting vegan recipes, which are easy and inexpensive to make, and packed with all the nutrients you need to train, recover, and perform. If you are a vegan athlete the crucial issue is making sure to get enough protein to allow recovery—anyone taking their fitness seriously needs a carefully curated list of recipes to ensure that they get the protein they need. As well as delicious everyday recipes and cooking tips, the book also contains evidence-based advice on how to fuel your workouts and maximize your performance. It debunks vegan myths, demystifies sports nutrition, and will help you gain the confidence to create delicious, nourishing meals that will support your fitness goals.

The Vegan Athlete's Cookbook: Protein-rich recipes to - eBay
Vegan Athlete's Cookbook : Protein-Rich Recipes to Train, Recover and Perform. Author: Anita Bean. Item Length: 9.2in. Publisher: Bloomsbury Publishing USA.Publisher: Bloomsbury Publishing USAPublication Date: 2021-09-30Publication Year: 2021Format: Trade Paperback
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This book title, Vegan Athlete's Cookbook, The (Protein-rich recipes to train, recover and perform), ISBN: 9781472984296, by Anita Bean, published by 
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The Vegan Athlete's Cookbook: Protein-Rich Recipes to Train, Recover and Perform (Paperback or Softback). Publisher: Bloomsbury Sport. Condition: New.Publisher: Bloomsbury Publishing USAItem Weight: 0.4 OzFormat: Trade PaperbackItem Length: 9.2in
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The Vegan Athlete's Cookbook: Protein-Rich Recipes to Train, Recover and Perform by Anita Bean available in Trade Paperback on Powells.com, 
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